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Your Racing Thoughts Might Be Stealing Your Memory: What 424 Older Adults Reveal About Repetitive Negative Thinking
A new study connects the endless mental loops we all experience to measurable cognitive decline—and the link is stronger than you’d think.
16 hrs ago
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Rake
September 2025
Could Red Light Therapy Actually Save Your Vision? The Science Is More Promising Than You’d Think
New research reveals how low-level light therapy targets mitochondrial function to protect and restore neural tissue in the eye and brain
Sep 28
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Rake
Tryptophan's Hidden COVID Defense: How One Amino Acid Could Shield Your Immune System
The overlooked nutrient that might help your body fight viral infections better
Sep 19
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Rake
Could GLP-1 Drugs Be the Next Big Thing in Cancer Prevention?
New research suggests weight-loss medications might slash obesity-related cancer risk—but the jury's still out
Sep 14
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Rake
Red Meat in Healthy Diets: The Surprising Mental Health and Microbiome Benefits
New research challenges conventional wisdom about red meat's role in optimal nutrition and brain health
Sep 9
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Rake
Soybean Oil Rewires Your Brain's Master Control Center
New research reveals how America's most consumed cooking oil disrupts critical brain genes—and it's not just about the omega-6 fats
Sep 7
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Rake
That 1% Reduction Isn't Worth Your Salt: What a 30-Year-Old Study Still Teaches Us About Blood Pressure Interventions
When small numbers reveal big truths about where we should focus our health efforts
Sep 3
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Rake
August 2025
Famotidine's Hidden Superpower: The Heartburn Drug That Hacks Your Vagus Nerve
A surprising discovery reveals how this common medication activates your body's built-in anti-inflammatory system—and why the vagus nerve might be more…
Aug 31
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Rake
When Exercise Hurts: Why Aging Bodies Fight Back Against Workouts—And How to Fix It
New research reveals exercise triggers inflammation and scarring in old mice unless they receive a targeted molecular intervention
Aug 28
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Rake
Ultrasound's Hidden Power: Healing Hearts by Helping Cells Take Out the Trash
A breakthrough discovery shows how low-intensity ultrasound protects damaged hearts by triggering cells to expel toxic mitochondria
Aug 26
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Rake
PNC-27: The Cancer-Killing Peptide That's Been Hiding in Plain Sight for Two Decades
A selective membrane-disrupting peptide discovered in 2000 shows promise for targeting cancer cells while sparing healthy tissue—so why isn't it in…
Aug 23
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Rake
The Centenarian Secret: What Your Blood Tests Today Reveal About Living to 100
New research uncovers surprising biomarker patterns that predict exceptional longevity—and some findings challenge conventional wisdom
Aug 16
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Rake
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