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December 2025

Does Exercise Cancel Out Alcohol? New Data on Fitness vs. Drinking
A massive new study pits the bottle against the treadmill to see what actually kills us faster. The results are a wake-up call for the “work hard, play…
 • Rake
NAD+ for Muscle Wasting: How Supercharged Cells Could Reverse Sarcopenia
Why your muscles give up as you age, and the microscopic tag-team blocking the exit.
 • Rake
HRV & Sickness: Why Your Smart Watch Knows You're Ill Before You Do
How that confusing “HRV” stat on your smart ring might be the best sickness detector you own.
 • Rake
Stop Apologizing for Dr. Google: Why Researching Symptoms Actually Helps Your Doctor
Why doing your own homework doesn’t make you a difficult patient—it makes you a safer one.
 • Rake
Does Masturbation Before Exercise Hurt Performance? New Study Debunks the Myth
Science says your "vitality" isn't a battery you're draining—it's an engine you’re priming for the podium.
 • Rake
Tribulus Terrestris for Women: The Natural Libido Fix That Actually Works
It’s cheap, it’s accessible, and a double-blind study suggests it does what big pharma struggles to do: actually wake up female desire.
 • Rake
Does Ginkgo Biloba Boost Female Libido? Science vs. Placebo Effect
Can a tree leaf fix your sex life? Only if you teach your mind to pay attention.
 • Rake
Estrogen, HRT, & Alzheimer’s: Study Shows 58% Risk Reduction
A massive study shows hormone therapy slashes Alzheimer’s risk. Here is why the old fears are outdated.
 • Rake
Vitamin C Lowers Cortisol: Study Shows 43% Rapid Reduction in Stress
Forget the expensive adaptogens. A new study suggests the “boring” solution in your pantry might be the strongest weapon against stress.
 • Rake
Does Sunlight Penetrate Clothes? How NIR Light Boosts Mitochondria & Vision
New data suggests sunlight hits your cellular batteries even through your clothes. It’s time to rethink our relationship with the sun.
 • Rake
Magnesium Pidolate Benefits: The Hidden Nootropic for Brain Health & Libido
Most magnesium just fixes deficiencies. Take Magnesium Pidolate to hack your cognition and upgrade your love life.
 • Rake
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