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Tiger Milk Mushroom Benefits: Respiratory Health, Immunity, and Side Effects
This expensive, strangely-named fungus acts fast on your airways—just remember to cycle it before it ruins your mood.
21 hrs ago
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Rake
IP-6 Supplement Benefits: How Inositol Hexaphosphate Fights Cancer Cells
Decades of research suggest this dirt-cheap dietary compound forces malignant cells to mature or self-destruct.
Feb 23
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Rake
The Hit-and-Run Fisetin Protocol: A Potent Senolytic Explained
Fisetin has serious backing as a way to clear out the ticking time bombs in your aging tissues.
Feb 21
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How Psilocybin Rewires the Brain: The Science Explained
A physical map of exactly how “magic” mushrooms tear down and rebuild your neural networks.
Feb 21
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How to Stop Chronic Burping: A Simple Open-Mouth Breathing Trick
When your body makes constant noise, the solution might just be sitting there with your mouth open.
Feb 20
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Rake
Zinc Iodide + DMSO for Viral Infections: Real Science or Speculation?
I caught a nasty cold in Spain. Then I started experimenting. Here’s what the research actually says.
Feb 19
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Rake
Lithium Ascorbate vs. Lithium Carbonate: A Safer, Smarter Neuroprotector?
A Russian study suggests Lithium Ascorbate offers serious neuroprotection without the toxic baggage of the prescription version.
Feb 18
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Can the Shingles Vaccine Slow Biological Aging?
Forget just avoiding a painful rash—new data suggests the shingles vaccine might actually slow down the biological clock under your skin.
Feb 11
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Intermittent Fasting & Libido: How Hunger "Hacks" Sex Drive
New research confirms what biohackers have long suspected—an empty stomach might be the ultimate aphrodisiac, even if your testosterone levels don’t…
Feb 1
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January 2026
Infrared Sauna for Muscle Recovery: New Science Says 110°F Is All You Need
New data on infrared saunas suggests you don’t need to scorch your eyebrows to recover like an athlete.
Jan 30
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Ergothioneine: The 'Stress Vitamin' Your Brain Needs for Longevity
The scientific community calls it the “Longevity Vitamin.” I call it the one supplement I’ve been waiting years to try—but only if the source is…
Jan 28
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Why You Need Meat to Live to 100: New Data on Centenarians
A massive new study of Chinese octogenarians suggests that if you want to see triple digits, avoiding meat might be a fatal mistake.
Jan 26
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