Immunity

Tiger Milk Mushroom Benefits: Respiratory Health, Immunity, and Side Effects

This expensive, strangely-named fungus acts fast on your airways—just remember to cycle it before it ruins your mood.

22 hrs ago • Rake

Zinc Iodide + DMSO for Viral Infections: Real Science or Speculation?

I caught a nasty cold in Spain. Then I started experimenting. Here’s what the research actually says.

Feb 19 • Rake

Do Castor Oil Packs Actually Work? The Science of T-Cells and Immunity

I assumed castor oil was just sticky folklore until I looked at the T-cell counts. Here is why I was wrong.

Jan 14 • Rake

Thymosin Alpha-1: The Science of Immune Health & Longevity

Beyond simple boosting—how this peptide modulates defense, fights aging, and might just be the balance we’ve been looking for.

Nov 24, 2025 • Rake

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